Laura Colomban · London
Integrative somatic therapy.
Laura Colomban is a Registered Somatic Therapist with over a decade of experience working with both individuals and groups. She is currently pursuing training as an Integrative Psychotherapist in London.
Healtharts is
about meeting, contacting, resonating, exploring, losing, finding, getting lost again, finding again, challenging, repairing, trusting the voice, expressing, moving, staying still, embracing ambivalence.
The approach
Compassionate · attentive · challenging
A studio for the body, the breath and the connection between art, physical being, creativity and performance as research.
My therapeutic approach is rooted in an attentive stance that honours the fluidity and diversity of human experience. I am rooted in a somatic-based, integrative method — recognising and respecting the natural resistance and limitations that can arise within this approach.
My focus is on maintaining an awareness of both my own and my clients’ processes, whilst also considering the cultural, social, relational and environmental contexts that influence each individual’s journey. I am an ally to the LGBTQIA+ community. My fee is £80 per session, with some slots available on a sliding scale from £65.
Listening to self and others
You can experience —
- 01Enhanced connection to self
- 02Coping and emotional regulation
- 03Understanding of context, culture, family patterns
- 04Awareness in relationships
- 05Strengthening intuition
- 06Ability to face ruptures and repair
- 07Widening perception of self and others
Practices
Somatic therapy, breath & voice, barre.
01
Somatic Therapy
A movement-based approach to exploring mental, physical and emotional well-being — accessing the innate wisdom of the body and the transformative power of the imagination.
02
Breath and Voice
Embodied Voice sessions integrating breath work, vocal and physical training — a methodology developed over 40 years by breath work therapists, vocal artists, singers and somatic practitioners.
03
Barre Classes
A fusion of ballet barre, dance conditioning and pilates-based movements designed to tone the muscles using principles of biomechanics — a safe yet challenging workout.
World Health Organization
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Arts activities can involve aesthetic engagement, involvement of the imagination, sensory activation, evocation of emotion and cognitive stimulation.
Contact Laura
I receive in studios in SE4 2RS, E8 4RU and EC2A 4QS.
LGBTQ+ welcomed. Contact Laura today to start exploring.