BARRE classes showcase Laura’s dedication to fitness and her passion for dance. As an accomplished UltraBarre® Instructor and professional dancer, she has seamlessly integrated her vast knowledge and skills to create a transformative workout experience for participants. Through her classes, Laura aims to deliver a holistic approach that not only sculpts the body but also nourishes the mind and soul.

Integrating the foundation of UltraBarre® and BarreCore®  she creates a fusion of ballet barre, dance conditioning, and pilates-based movements. The meticulous design of the workout incorporates principles of biomechanics, ensuring a safe yet invigorating exercise routine. Whether you are a novice or a seasoned dancer, Barre classes cater to all fitness levels, making it an inclusive and welcoming space for anyone seeking to enhance their physical well-being.

Timetable:

Mondays @ 19:15
Wednesdays @ 8 am in South East London:
https://www.andosteo.co.uk/book-a-class-2/

BarreSculpt
Thursdays @ 19:15  in East London
@ Rumble, Dalston
https://rumble-gym.com/training/9